FREE MINI-COURSE

CUTTING BACK: DRINK LESS BY NEXT WEEK

Are you ready to discover how to cut back and drink less by as early as next week?

Without willpower or deprivation?

In this judgment-free, 'no way to fail' training, you'll discover:

★ The 4 key mindset shifts hundreds of women have used to find freedom from alcohol—because the first step to changing your DRINKING, is changing your THINKING. 

★ An empowering framework to get honest about your relationship with alcohol and make an intentional, informed decision about the role you want it to play in your life going forward. 

★ A treasure trove of greatest-hits tools and tips to guide and support you as you begin to ask the important questions and create real change in your life.

★ Your own Cutting Back Journal—a custom workbook packed with prompts to help you rewire your relationship with alcohol. Don’t forget to download it so you can follow along with the prompts in the course videos! 

★ A BONUS Cutting Back Toolkit with practical, tested and proven tactics to help you drink less.