Dry But Wet: Fun After Alcohol (with Amy Armstrong)
Watch the podcast, above, or listen below.
A self-declared ex “Boozy Tragic”, Amy Armstrong is on a mission to normalize alcohol-free drinking experiences in Australia. She’s dedicated her second career to removing the stigma around not drinking and creating the best possible experiences for people by curating the best-quality non-alcoholic wines, beers, pre-mixed drinks, and alcohol alternatives through her online reviews and tasting parties.
Alcohol-free for over two years, Amy shares her drinking story and the personal growth she has experienced since breaking free of it.
No need to be alcohol-free to enjoy this podcast and Amy’s recommendations -- most of her followers are sober-curious, not sober!
More about Amy: https://www.drybutwet.com.au/
Follow Amy on Instagram @dry_but_wet
Better Rhodes (Canada): https://betterrhodes.ca/
Questioning your drinking? Start here (free): www.wendymccallum.com/myths
Wendy's Nojito Recipe
This is my favourite mocktail!
Mix over ice:
2 tbsp+ elderflower syrup (IKEA sells this, as do many specialty markets and food stores - add to desired sweetness)
juice of 1/4 lime
a 1/4 cup or so of fresh mint leaves, muddled or crushed a bit
soda water to fill the glass
garnish with more lime.
Socializing Without Alcohol – Mitch Cobb, Libra NA Craft Beer
Watch the podcast, above, or listen below.
I chat with Mitch Cobb, Co-Founder and CEO of Upstreet Brewing and Libra Non-Alcoholic Craft Beer about the alcohol-free drink market, the sober curious movement, and our shared mission to normalize socializing without alcohol.
Mitch shares how he came to start a craft brewery on Prince Edward Island, Canada, and soon after began exploring his own relationship with alcohol, as well some fascinating behind-the-scenes details on how alcohol-free beer is made and marketed.
This is a fun and light conversation around what it means to find your balance and how having a great alcohol-free alternative on hand can make that easier.
For free tools and resources for making change around alcohol, burnout, or midlife, visit: www.wendymccallum.com/learn-with-wendy
Libra Alcohol-Free Craft Beer: www.drinklibra.ca
Martha Wright: From Vineyards to Mocktails
Watch the podcast, above, or listen below.
Sobercurious or looking to drink a little less? You won't want to miss this episode!
I interview fellow This Naked Mind Coach, Martha Wright, about her decision to become alcohol-free and her midlife career transition from wine importer and vineyard owner to alcohol-free beverage expert & advocate.
Martha and I discuss women’s gray-area drinking and the revolutionary approach to changing your relationship with alcohol: the This Naked Mind philosophy. Martha provides a few of her best tips for living life fully (including visiting wine country!) while staying alcohol-free, along with her best picks for alcohol-free wines, spirits, and botanicals.
Find Martha’s picks list at www.clearpowercoaching.com/resources
Author & Host
Wendy McCallum
Certified Burnout & Balance Coach
Wendy McCallum is Certified Coach and Wellness Expert with over 10 years of experience. She’s also a This Naked Mind Certified Coach who has been living (blissfully) alcohol-free since January 2018. Wendy is a high-achiever who lost her way, but came back better than ever. After much soul-searching and a few false starts, she left her 12-year career in law committed to designing a more balanced life she didn’t need to escape from. Wendy now teaches busy people how to reclaim time for themselves, reduce stress, and prevent burnout. She also helps them replace unhealthy coping mechanisms (like food, alcohol and social media) with healthier habits. IMPORTANT: Blog content including Wendy's podcasts are for information purposes only and not intended in any way to be health advice. Please see full Terms of Use, by clicking on the link in the footer of this page, for details.
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