Annie Grace - Alcohol and Women's Burnout
Watch the episode, above, or listen, below!
This is a big deal, everyone! I quite literally had to talk myself into even inviting Annie to be on my podcast.
If you don't know much about Annie Grace, she's HUGE. I mean HUGE HUGE. She's a big deal and she's the real deal. She also, quite literally, changed my life.
I wanted to interview her SO badly, but I found myself struggling with my own limiting beliefs and fears. After a little "self-coaching", I leaned into them, wrote her a long email explaining why she was my #1 dream guest, edited it about 1000 times, took a deep breath, and hit "send" (and then felt slightly nauseous for the rest of the weekend). But she said YES! (I'm sharing this story to remind you that I'm human, just like you, and that sometimes you just need to feel the fear and do it anyway to get what you want in life.)
In this episode, I interview my mentor Annie Grace, the author of This Naked Mind: Control...
Author & Host
Wendy McCallum
Certified Burnout & Balance Coach
Wendy McCallum is Certified Coach and Wellness Expert with over 10 years of experience. Sheā€™s also a This Naked Mind Certified Coach who has been living (blissfully) alcohol-free since January 2018. Wendy is a high-achiever who lost her way, but came back better than ever. After much soul-searching and a few false starts, she left her 12-year career in law committed to designing a more balanced life she didnā€™t need to escape from. Wendy now teaches busy people how to reclaim time for themselves, reduce stress, and prevent burnout. She also helps them replace unhealthy coping mechanisms (like food, alcohol and social media) with healthier habits. IMPORTANT: Blog content including Wendy's podcasts are for information purposes only and not intended in any way to be health advice. Please see full Terms of Use, by clicking on the link in the footer of this page, for details.
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