Chase Chewning: What Women Need to Know About Men’s Burnout
Watch the podcast, above, or listen below.
Ladies and GENTLEMAN: We have our first official male guest on the Bite-Sized Balance Podcast!
Chase Chewning is a health coach and host of the popular wellness podcast Ever Forward Radio, and he’s also no stranger to burnout. Chase joins me to share his personal story of multiple burnouts & recovery and what he’s learned along the way.
Chase and I talk about the differences between men and women’s burnout, the warning signs, the importance of self-care for men (and what that word really means), and how to support someone you care about who is nearing or in burnout.
Got a guy in your life you love (partner, brother, dad, or son) with a lot on his plate? This is a very timely topic given the increase in burnout rates during the recent pandemic, so don’t skip this one!
Find out more about Chase here: https://chasechewning.com/
Author & Host
Wendy McCallum
Certified Burnout & Balance Coach
Wendy McCallum is Certified Coach and Wellness Expert with over 10 years of experience. She’s also a This Naked Mind Certified Coach who has been living (blissfully) alcohol-free since January 2018. Wendy is a high-achiever who lost her way, but came back better than ever. After much soul-searching and a few false starts, she left her 12-year career in law committed to designing a more balanced life she didn’t need to escape from. Wendy now teaches busy people how to reclaim time for themselves, reduce stress, and prevent burnout. She also helps them replace unhealthy coping mechanisms (like food, alcohol and social media) with healthier habits. IMPORTANT: Blog content including Wendy's podcasts are for information purposes only and not intended in any way to be health advice. Please see full Terms of Use, by clicking on the link in the footer of this page, for details.
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