No More Fu*#s to Give: The Midilife Woman's Anthem (with Dr. Sarah Baillie)
Watch the podcast, above, or listen below.
Inspired by a song called “I’ve Got No More Fuc#$ to Give” that I stumbled across on YouTube, Sarah and I share how our feeling of having “no more fuc#$ to give” has shown up in our personal and work lives, and how common a headspace this seems to be for all women in midlife.
We discuss why this is happening, from a social, emotional, and hormonal perspective, and what to do about it if you’re feeling guilty about caring less. We also consider whether this midlife phenomenon isn’t really more a “shifting of fuc#$” as opposed to “having less fuc#$”, and how that shifting might benefit you as well as the other people in your life, including your children. Are you the adult you want your kids to become?
Join Sarah and me for a spirited, fun conversation with an important undercurrent: it’s totally OK to start focussing on you again as you move into your midlife.
Author & Host
Wendy McCallum
Certified Burnout & Balance Coach
Wendy McCallum is Certified Coach and Wellness Expert with over 10 years of experience. She’s also a This Naked Mind Certified Coach who has been living (blissfully) alcohol-free since January 2018. Wendy is a high-achiever who lost her way, but came back better than ever. After much soul-searching and a few false starts, she left her 12-year career in law committed to designing a more balanced life she didn’t need to escape from. Wendy now teaches busy people how to reclaim time for themselves, reduce stress, and prevent burnout. She also helps them replace unhealthy coping mechanisms (like food, alcohol and social media) with healthier habits. IMPORTANT: Blog content including Wendy's podcasts are for information purposes only and not intended in any way to be health advice. Please see full Terms of Use, by clicking on the link in the footer of this page, for details.
Join my List and Grab Your Free Blueprint for Change Workbook!
Recent Posts
